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Training, tech and physiology with Mikael Eriksson and Matthew DesRoches | EP#352

That Triathlon Show

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Physiology Is a Very Important Thing, Right?

Am, soyewat one thing want ing tad, i want to add for the listener's benefit, if they're curious about this. The longer endurance reps that i talked about, let's say a four times four or five times 800, or five times 600, or whatever. The reason that i do that is not just because they're long, so they're more endurance like than stopping every 100 meters,. But it's to force the afflete to swim slower. Because in a ride, you wouldn't stop unless you had tower. In a run, you wouldn’t stopunless you had to. So it's basin the same concept they're in swimming. Am, soy

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