AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Training, tech and physiology with Mikael Eriksson and Matthew DesRoches | EP#352
That Triathlon Show
Physiology Is a Very Important Thing, Right?
Am, soyewat one thing want ing tad, i want to add for the listener's benefit, if they're curious about this. The longer endurance reps that i talked about, let's say a four times four or five times 800, or five times 600, or whatever. The reason that i do that is not just because they're long, so they're more endurance like than stopping every 100 meters,. But it's to force the afflete to swim slower. Because in a ride, you wouldn't stop unless you had tower. In a run, you wouldn’t stopunless you had to. So it's basin the same concept they're in swimming. Am, soy
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode