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The Neurodivergent Woman
How to Address Barriers to Self Care for Neurodivergent People
Getting a diagnosis and then identifying as an autistic person or an ADHD or dyslexic. That's just kind of another layer to the onion that is you with many different layers, many different intersecting identities. So even though this one identity is changing, you'll still have others that you can kind of hold on to while you're going through that transition stage. Another listener asked what are some tips on addressing the barriers to self care for neurodivergent people such as sensory barriers and things like drinking enough water?
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