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3min chapter
How to GET UP from Setbacks with Dr. Heather Smith-Fernandez
Kwik Brain with Jim Kwik
The Importance of Regenerative Medicine
Regenerative Medicine is harnessing the body's own innate ability to heal itself. Sometimes we think should have healed on their own, but they don't for a lot of reasons. There are five things that people could do that don't cost anything at all. You can go to every room in your house and imagine every different scenario. If you're starting to get some weakness and some core muscles, you'll be able to recognize it early enough to be able to do something about it.
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Listen to the best highlights from the podcasts you love and dive into the full episode