172: Self-Care for Empaths and HSPs with Sarah Santacroce
Pivot with Jenny Blake
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How to Deal With an Anxiety Disorder
Pennywise: "I spent the week just being completely anxious because I had no idea you know is it going to get really bad. And now we are in lockdown. This is our second week complete lockdown" She says she feels a deep collective sadness at the same time as those who have lost loved ones and hope for the future. Pennywise: "There's still a process of grieving... You know, there's still a shift in consciousness that is coming"
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