How to Deal With Vulnerability Hangovers

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much?

We've all been there. It's what Brené Brown calls a ‘vulnerability hangover,” and Martha and Ro are taking a deep dive into the subject in this episode of Bewildered.

With insightfulness and humor, Martha and Ro share their experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation. 

Feeling hungover from vulnerability? Don't miss the full episode!

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