The Melanie Avalon Biohacking Podcast cover image

#165 - Dr. Karen Becker: The Forever Dog, Feeding Pets Real Or Raw Food, Exercise & Circadian Rhythms, Breeds & Epigenetic Triggers, Prescription Pet Food, Cancer in Pets, Pet Vaccinations, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

The Life-Changing Benefits of Infrared Sauna Sessions

This chapter explores the transformative effects of incorporating an infrared sauna into a nightly wellness routine. The speaker shares personal experiences and discusses various health benefits, including improved cardiovascular health, detoxification, and enhanced immunity.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner