2min chapter

Deep Dive with Ali Abdaal  cover image

How To Build The Career You Want - Professor Of Behavioural Science Dr Grace Lordan

Deep Dive with Ali Abdaal

CHAPTER

Finding the Right Balance of Pleasure and Purpose

I think finding the right balance of pleasure and purpose is really important. Ar you should play video games if that's something that actually really helps you relax. I think for some people it's been shown that it can like mindfulness. If playing marryo cartis what gets you kind of out of the day and into the moment, you should spend time on that. But it's balancing that time. So balance the time between serving yourself in the present day and also serve yourself in the future. i guess most people's dream job would be one where they've got pleasure plus purpose in the same thing. And that would be great, eh? but if not, then some things are leas

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