Your brain on burnout
Brain Science: Neuroscience, Behavior
Are You Drifting or Are You Tethering?
This topic is so timely because we're closing out a year and, you know, a tough one for many of us. Can you look back and see how you're drifting or have you set up sort of tethers in a way to keep you more stabilized in certain directions? And what will those look like as you go forward into the new year? I feel like there's been some acceleration in the regression state for some things for me even. You know, where did I not tether properly to disable those things from happening? Right.
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