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Self Experiments In the Biochemically Unoptimized State

Mastering Nutrition

CHAPTER

The Neurological Response to Fasting

There is some degree of paradox in that it simply does not go up with the carb dose. By 4 to 6 PM, I'm already 800 to 1200 calories behind in food intake. So it may be that there's a suppressive effect of carbs, but it's just rather weak when limited to 30 grams. Yet higher doses on their own may max out the suppressive effect while piling on the pyruvate load. We will find evidence of this in my next trial.

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