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Social Media and Gen Z: Regret and Addiction
This chapter examines the profound impact of social media on Generation Z, based on a survey revealing over 60% of users spend at least four hours daily on these platforms. It discusses the paradox of regret felt by many users, particularly towards TikTok and Twitter, while still maintaining engagement with these services, likening them to addictions. The conversation also highlights the mental health challenges arising from social media use among young people, underscoring the need for awareness and potential policy solutions to mitigate its effects.