"I'm a stretcher. One of the reasons I got a standing desk is so I could stretch at my desk," he says. "If you have back pain that's persistent and long lasting, it can be a heck of a thing to fix." Stretching in the morning will get your back muscles warmed up and moving more quickly than doing static stretches where you're just pulling and holdingStatic stretches are good for building spine length because they don't require as much muscular training.
In this potluck episode of Syntax, Wes and Scott answer your questions about TypeScript just being fancy duct tape, dealing with back pain while coding, rate limits on cloud services, what to use for email provider, is Firebase a legit platform, and more!
Show Notes
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