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#154 Feeling Annoyed
The Level Up English Podcast
Getting Angry Doesn't Benefit You
You never know what's happening in some one's life. So give people the benefit of the doubt and assume maybe there's a reason they're doing that. You know, it's not always as bad as you think. And even if there's not a reason, getting annoyed doesn't benefit you. In fact, it it's like it's damaging your health, your mental health and your equanimity rit so maybe it's good to think in that way for your own sake... I shall get better at this too.
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