Framing emotional skills as learnable

This episode tackles a few listener questions that we think are relatable to many. First, how do you work on increasing your rigid child’s frustration tolerance? And another mom wants a list of phrases to use in addition to “You can handle it!” Lynn offers a little variety, but as Robin points out, getting bored with worry’s tactics is actually the point!

Here are the past episodes that Lynn references in this week's show:

https://www.flusterclux.com/when-your-kid-is-a-blamer/

&

https://www.flusterclux.com/the-7-essential-anxiety-disruptors-for-families-1-expect-to-worry/

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first: Parents of Anxious Kids, Start Here⁠

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

WIN A COPY OF THE ANXIETY AUDIT COURSE!

We will select two listeners who complete our ⁠⁠listener survey⁠⁠. We hope it is you!

FOLLOW US

Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.

Follow Flusterclux on Facebook and Instagram.

Follow Lynn Lyons on Twitter and Youtube.

Learn more about your ad choices. Visit podcastchoices.com/adchoices