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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

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How Hard Can It Be?

"I was trying to find a different way to train to satisfy the need that I have just for heavy shit," says John. "You take two stupid fucks that like to work really, really hard and put them together and it's not a good thing" He believes there are certain points of deconditioning where you can maximize your development with quite a bit less than you think he needs.

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