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The Effects of Social Rejection on Cognitive Capacity
When we're in a heightened state of arousal, it's very difficult for us to be rational. So one of the things that is the most difficult to work with in the face of rejection is actually the physical sensations. The experience of social rejection activates the same part in the brain that physical pain is registered. We need to calm down this nervous system so that we can kind of get that social engagement system back online.