The Wall of Offal - I'll Put It in the Show Notes

Kurosh deme is a psychiatrist who wrote a book about ommy folkes. He turned him on to this excellent video called the wall of offal. The idea is that when things aren't working for you throughout your life, you're like building up self doubt and guilt. And it becomes this barrier to being able to get stuff done in t future. It really was a eye opening to me, this video.