The Effects of Cryotherapy on the Joint

The old advice used to be rice, rest, ice, compression, and ovation. What's interesting on it says the cryotherapies when you go into a chamber for a couple of minutes and you deep freeze. There is some interest in using menthol for people with neuropathic pain. Vulture oil might help particularly in those sorts of acute back sprains or osteoarthritis. Cephanac gel by all means give a good evidence to support its use but if you have any other concerns about them I would say they're very dubious.