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387- Bonding Activities: Effective, Practical Relationship-Building Ideas for ADHD Families

ADHD Experts Podcast

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Symptoms of Eh T H D

Our third corse symptom, which we're all familiar with from ad h d is this hyper activity, can't sit still. One of the things that you're going to want to do as the parent who wants to build connection is to activities that fit the child's activity level. What does the child need or want at the time of day? Can't stop talking? Ask for permission to set the timer. When they get to those prickly middle school years and they seem aloof in high school, that when you can find the right time to touch, to offer a bit of a deep hug or some shoulder massage, this is a great way to calm down.

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