2min chapter

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Sigrid Veasey: The Science of Sleep

Hurry Slowly

CHAPTER

The Effects of Sleep Loss on Creativity

The parts of the brain that have the biggest metabolic effects of sleep loss are really the frontal cortices. They're sort of almost moving into this autonomic zone. When you're sleep deprived, you can still memorize a poem that you learned in the third grade. But what you can't do is you can't troubleshoot problem solve.

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