What Does Doctor Berkeley Say Works for Procrastination?

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The adult with a d h d is pulled along by things that are gratifying more than things that involve delay of gratification. Medications correct that what the stimulants do is they enhance the reward value of this information, so that now you engage it where you didn't previously. Making ourselves socially accountable to somebody else heightens the likelihood we're going to do it.

Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In Part 1, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit Hyperactivity Disorder with the world’s leading expert, Dr. Russell Barkley who is A BIG DEAL. Psychologist, retired professor of clinical psychiatry, author and speaker, Dr. Barkley has a personal connection to ADHD and has studied it for nearly 40 years. Is it all cute quirks? Nope. It’s serious business. But next week, we’ll hear about tips and tricks and self-love from 3 more experts — Jessica McCabe of How to ADHD, René Brooks of Black Girl Lost Keys and ADHD researcher Jahla Osborne. I’M TRYING NOT TO USE A BUNCH OF EXCLAMATION POINTS. It’s exciting.

Dr. Russell Barkley’s website dedicated to education and research on ADHD

Dr. Barkley’s book, Taking Charge of Adult ADHD

Donations were made to CHADD and Partners in Health