
Emotions (Part 2) Movements of the Heart
Restore The Glory Podcast
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How to Overcome Powerful Emotions
We can have all these intense reactions and then noticing the themes in those wounds. And so I wonder, just as you're listening, if you're feeling overwhelmed by the conversation, just acknowledge that that's a healthy emotional response to the circumstance. Just stop and be aware of what you're feeling. That's an awesome first step. A lot of people would go, well, internally, I can't, I'm not going to do that because that's what the culture does and that's bad. We have to feel them.
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