3min chapter

Jocko Podcast cover image

332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Jocko Podcast

CHAPTER

Anger and Dopamine Without Effort

The first time I ever heard the chromags, I was like, oh, this is what I want to listen to now. The great neurologist Oliver Sacks wrote about this. He talked about anchoring to emotional states through listening to classical music then being able to access creative works of writing. Being able to listen to angry, he talked even about things that evoke anger and then be able to take that anger and bring that to his ability to work very long hours in the clinic.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode