3min chapter

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133 - Jared Cannonier breaks a record on Marvin Vettori's Granite Face

Jack Slack Podcast

CHAPTER

The Differences Between Southport and Orthodox in MMA

Southport to orthodox is a little bit trickier because defending yourself is not the same, southport to orthodox. And it does rely on the stance match up too. You spend all your time in the gym defending yourself from orthodox while attacking for,. while attacking from both stances and sort of picking at people. No one wants to throw punches at air. Well, I mean, fuck it. Watch top fighters shadowboxing and look how different their form is. Most of them don't like throwing full punches atAir. They're doing little like punches. A lot of coaches get very mad about that. It doesn’t matter how quick you look in your shadow boxing. Yes, no

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