Grounding I Techniques Work

i love these, like, extremely huge numbers, like 530%, where the fucts that come, who iwhere what? Like. cold showers crease your 500 for like b it doesn't even sond real. This might sound silly, it might be a little bit ridiculous, but this is actually what's going on inside of your brain. Create the satisfaction and help yourself with impulsivity, emotional disregulation and executive functioning skill. Ten to 20 minutes. That's all it takes. Half fun. Change your lifeun changer life. I want don ona fucking teasher,. cause on it's own it might actually mean something without everything else.