Peter Attia on Lifespan, Healthspan, and Outlive
EconTalk
00:00
Skepticism in Nutritional Epidemiology
This chapter critiques the limitations of nutritional epidemiology in establishing cause-and-effect relationships while emphasizing the need for skepticism in interpreting nutritional data. It advocates for individualized dietary approaches and highlights the role of caloric restriction and adherence in achieving long-term health benefits.
Transcript
Play full episode
