
Steve March - Beyond Self Improvement
Elevating Consciousness
Ifs
In IFS, their word for what I call presence is self with a capital S. And so it's also therapy done by presence or by self,. So I first learned about IFS then through Jay and then eventually went through the IFS training. The big difference is that IFS doesn't sit within a depth ontology. It basically just recognizes predominantly the depth of parts.
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