Elevating Consciousness  cover image

Steve March - Beyond Self Improvement

Elevating Consciousness

CHAPTER

Ifs

In IFS, their word for what I call presence is self with a capital S. And so it's also therapy done by presence or by self,. So I first learned about IFS then through Jay and then eventually went through the IFS training. The big difference is that IFS doesn't sit within a depth ontology. It basically just recognizes predominantly the depth of parts.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner