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Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D

The Dr. Gabrielle Lyon Show

CHAPTER

Enhancing Health with Customized Nutrition and Nootropics

This chapter explores the advantages of nutritional supplements in promoting mitochondrial health and cognitive function for individuals over 40. It underscores the necessity of personalized approaches to fitness and cognitive enhancement, featuring products from Timeline Nutrition and Thesis tailored for muscle and brain support.

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