Quieting Your Inner Critic with Chatter Expert, Dr. Ethan Kross
Yap City
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Psychopathology - Is Your DNA a Piano?
Chatter is incredibly common. Most people that I speak to experience chatter at some point to varying degrees, it's totally normal. There is a tipping point, a point at which everyday experiences of chatter begin to morph into more serious forms of psychological disorder. If you find yourself incapable of not thinking about this problem for the bulk of your day, every day for several weeks, that's an indication that you probably need help.
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