4min chapter

The Next Big Idea Daily cover image

Your Stone Age Brain in the Screen Age

The Next Big Idea Daily

CHAPTER

Navigating Brain Limitations in a Digital World

This chapter examines the brain's energy limitations and its effects on our focus in an increasingly screen-oriented environment. It encourages listeners to embrace a 'sensory fast' to improve mental clarity and foster authentic human connections amid the distractions of digital media.

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