We Can Do Hard Things cover image

159. Family Estrangement: Should You Repair or Run? with Dr. Galit Atlas

We Can Do Hard Things

00:00

Relationships Are the Healthiest Solution

In an effort to protect our mental health, we may have in some cases chosen estrangement when we didn't have to. Rupture is your is a strange man. That's when the family structure has been ruptured. We are not going back. But and then you talk about repair that there is a whole category of families that things are not okay. And what we have to do is to mourn the inability to repair.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app