Episode 19: Was 75 Hard Worth It?
Mindful Moments with David Larbi
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The 75 Hard Challenge and its Impact on Productivity and Well-being
The speaker reflects on their experience with the 75-day mental toughness challenge called 75 Hard. They discuss the initial exhaustion and eventual clarity that came from being present all the time. They also explore the realization that constant productivity may not be as valuable as they once thought.
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