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Battling Mental "disorders" with Christian

Everything's Connected

CHAPTER

Embracing Therapy and Managing Mental Health Struggles

This chapter advocates for therapy even for those hesitant, sharing personal experiences of finding value in it. It explores dynamics of being in a relationship with someone who is bipolar and delves into coping mechanisms for mental health issues including self-awareness. The discussion contrasts Western medicine with psychiatry, showcasing the speaker's journey with medications and the importance of therapy in managing mental health.

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