Almost 30 cover image

760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan

Almost 30

CHAPTER

Navigating Relationships and Nutritional Wellness

This chapter explores the speakers' personal experiences with relationships and codependency, while also discussing the evolution of their podcast toward personal growth. They interview the founder of a supplement company about astaxanthin, a powerful antioxidant known for its cognitive and cellular health benefits. The conversation covers sustainable sourcing practices, the significance of nutrition in promoting longevity, and the speakers’ enthusiasm for a guiding book they authored.

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