5 Things high performing men need to succeed
Heroic Man with Pete Taylor
00:00
The Importance of Recovery and Sleep
Mr Zukbirig is no poster boy for someone who looks like they've got energy, right? Yeah, yeah, absolutely. You know, recovery and sleep is paramount. I used to be the, you know, sleepers for the week. That doesn't work with me. It's not what it means. Like in today's society as well, there's a lot of hustle hustle. But actually, that's just the opposite to what you should really be doing.
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