Moonshots with Peter Diamandis cover image

I'm Working with OpenAI to Make Work Better for Humans w/ Arianna Huffington | EP #126

Moonshots with Peter Diamandis

CHAPTER

60-Second Stress Reset

This chapter explores a reset program designed to help individuals manage stress effectively in just 60 seconds, focusing on the neuroscience behind stress relief. It includes personal stories and techniques such as deep breathing and imagery to promote well-being and productivity in high-stress environments.

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