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The Illusion of Control
I found this really fascinating you say in the book it's actually the remnants of choice that are so misleading and that reinforced the illusion of control yeah. I can take myself to a coffee shop without internet connection and I can work or I can do I can check once in a while but so the fact that I can do this when I need to do that makes me feel like I'm in control, he says. If I don't do that I blame myself because I obviously I can do it sometimes but I can't I do it all the timeYeah we've left the whole generation of kids in front of their screens add a pandemic to that. We're not even realizing what is happening