"I'm just a regular dude who had a voice in my head toing me to share my story, and that's it," he says. "The only thing i really regret is not keeping like a journal." The show will be on weekdays at 7 p.m. ET/PT with new episodes every Friday night until the end of September. For more information or to order your next episode click here.
The #75HARD program is not for everybody. In today's episode, Andy and Josiah Rasmussen discuss the enormous growth they've experienced completing #75HARD, obstacles they had to face during the program, and why it's a great time to start it right now.