LET’S TALK ATTACHMENTS  cover image

How Attachment Styles Cope With Relationship Anxiety (Activating & Deactivating Strategies)

LET’S TALK ATTACHMENTS

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How to Cope With Anxiety

Anxious and fearful of avoidant attachments tend to stay in this heightened space for a long time. Fearful avoidance can either activate or deactivate. The safer we are to them, the closer they want to be to us. So important to note that coping strategies can be either helpful or unhelpful.

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