97: Sarah Hannala on Bhakti Yoga, Poetry and Teaching All Styles of Yoga
Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
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The Importance of Chanting
"We're always going to chant, you know, because that's something that I believe in more than anything in the world," she says. "You feel that vibrational energy from chanting whether you're doing it yourself or you're just in the room with it." You never know what someone's background is if they've come from a cold background and don't have trauma-informed knowledge of yoga like many mental health patients do. She offers same things but has her own style within those styles.
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