The Running Channel Podcast cover image

149: How Adding in 1 Run Transformed My Running Fitness

The Running Channel Podcast

00:00

Current running plans and marathon news

Rick shares his marathon plans for 2026 and Sarah and Tom discuss recent races and training contexts.

Play episode from 03:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app