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The Reverse Diet Process
"I'm already squatting more than my body weight. I can deadlift close to 1 and 1 half of my body weight," he says. "You're not just moving in the right direction, you're killing it." He adds: "It's interesting when we do things that are somewhat familiar for us and then also when we hit someone's like, oh my God, I've never done these movements or boy, this is kicking my ass"