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❌❌Why I Stopped Training My Clients Like I Trained Myself... ...and Why “Crappy Training” For You May Be Just What They Need | Ep 95
The Game w/ Alex Hormozi
Why It's OK to Have Cardio During Workouts
The endorphin levels that they're going to ever be much higher and it's more addicting than weight trainer. If you hit both, then you're going to cover both aspects of personality. It's okay to have people train three days a week. They're going to get great results as long as they stick with it. And so all of the things that we do should be geared around how can we get them to stick with it?
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