5min chapter

Modern Wisdom cover image

#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance

Modern Wisdom

CHAPTER

Introduction

Dopemine is a key nero transmitter in our reward pathway. It tells us when to feel pleasure and pain. And it's being high jacked by the modern world. In other news, my protein have got 50 % off everything sight wide for the next seven days. If you want to meet some other people who are also interested in the same things as you, join the modern wisdom locals community.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode