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What Client Care Should Be - Daniel Frankel

The Coaches Corner University Podcast

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Navigating Injury: A Holistic Approach to Athletic Recovery

This chapter discusses the multifaceted challenges athletes face when dealing with injuries, emphasizing the need for a holistic approach that integrates mental and emotional well-being. It highlights the importance of redefining goals and fostering resilience, especially for aging clients, to maintain motivation and personal growth despite setbacks. The narrative advocates for a client-centered approach in fitness training, aligning personal interests with performance improvement, while also recognizing the value of failure as an essential part of the learning process.

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