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Episode #15: Mike Boyle | Scaling Your Private Facility, Administrative Considerations, Coach/Intern Development, & More
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
Transforming Understanding of Functional Anatomy
This chapter explores a transformative journey in understanding functional anatomy, focusing on the low back and diaphragm. The speaker highlights how new insights have reshaped training methods and misconceptions about core exercises and breathing physiology.
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