Get Out of Brain Fog
The Crappy Childhood Fairy Podcast with Anna Runkle
00:00
Causes of Brain Fog
Fog can be traced to a huge build up of unmade decisions in your life. Complex p t s d is, at its root, a brain injury. Sometimes i think our brains heal by putting themselves in something ike an induced coma. We just kind of check out sometimes because there's just too much going on in there. So the best thing you can do is to keep working on your healing. Just work on calming your triggers and then learn to re regulate.
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