Carris: Are you able to run at this pace forever? And most of us would say, i'm not. I love what daniel pink did in his book when he analyzed surgeons and discovered that even they struggled with what we've been talking about to day. Did you know that if you have your surgery at eight a m, you are far less likely to have complications than if your surgeon operates on you at four p m? There's a 400 % spike and challenges with surgery in the after over in the morning, cause we're all humans. That is a good study. My favorite habit would be going to bed early. Wife says she married an 85 year old man. But
Author and podcaster Carey Nieuwhof talks about how we're all living at an unsustainable pace and how to combat burnout through better energy management.
— YOU’LL LEARN —
1) How to tell if you’re experiencing low-grade burnout
Carey Nieuwhof is a bestselling leadership author, speaker, podcaster, and former attorney. He hosts one of today’s most influential leadership podcasts. His podcast, blog and online content are accessed by leaders over 1.5 million times each month. He speaks to leaders around the world about leadership, change and personal growth. Carey and his wife, Toni, live north of Toronto.