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108. Welcome to the Ancient Health Podcast

Ancient Health Podcast

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Do You Like Herbs?

i doctor josh got me into doing this. It's a spiritual practice. Prayers and meditations for at least even ten minutes the very beginning, and op two glasses of water. You do room temperature water eperature? Do you add any like sea salt or lemon or an i have ive ewed. Sometimesit sounds gross, but i they have a little mixture of sometimes i do coligin and in water, and a little bit of gludoman and a few little meno acids. I'd do that to help with the kidneys, in my joints, though. Ok. That's all right. We talked a lot about herbs. So do you prefer herbs?

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