I often hear that the body naturally moves towards healing, but I can think of lots of cases where it just doesn't appear to be moving that way. Getting compassionate presence in the right moments as well can be incredibly challenging. We're opening up tender things in a compassionate space. There's a reason why, when you're heartbroken or feeling a little lost, going for a hike and taking your woundedness out to the woods seems like an old-school punk school idea.

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