Is Psychiatry Working? - Anxiety Special
Seriously...
00:00
How to Let Go of Anxiety
Cognitive behavioral therapy and medication had turned down the volume on his anxiety. He felt he needed to do more, so eventually asked the fire service for help. The most liberating experience that I had in my life is when I told people about it. It was sort of like I took a rucksack off - just owning my world.
Transcript
Play full episode
